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How to Build a Balanced Snack

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    You don't need to be a nutrition scientist in order to create a balanced snack. But some inspiration helps on those days when you're feeling stuck! This guide is meant to support you in confident snacking, and maybe help you put a little more thought into how you create your snacks. Nourish yourself with confidence - learn to enjoy snacking again!

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    This guide has one color copy and one black & white copy (don't use your precious color ink ;) use the black & white version while printing)

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    XO,

    Kristen

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