You don't need to be a nutrition scientist in order to create a balanced snack. But some inspiration helps on those days when you're feeling stuck! This guide is meant to support you in confident snacking, and maybe help you put a little more thought into how you create your snacks. Nourish yourself with confidence - learn to enjoy snacking again!
This guide has one color copy and one black & white copy (don't use your precious color ink ;) use the black & white version while printing)